Yusuf Ali
And We gave you the shade of clouds and sent down to you Manna and quails, saying: "Eat of the good things We have provided for you:" (But they rebelled); to us they did no harm, but they harmed their own souls.

Sahih International
And We shaded you with clouds and sent down to you manna and quails, [saying], "Eat from the good things with which We have provided you." And they wronged Us not - but they were [only] wronging themselves.

Shakir
And We made the clouds to give shade over you and We sent to you manna and quails: Eat of the good things that We have given you; and they did not do Us any harm, but they made their own souls suffer the loss.

Pickthall
And We caused the white cloud to overshadow you and sent down on you the manna and the quails, (saying): Eat of the good things wherewith We have provided you - they wronged Us not, but they did wrong themselves.

محمد جالندھری
اور بادل کا تم پر سایہ کئے رکھا اور (تمہارے لیے) من و سلویٰ اتارتے رہے کہ جو پاکیزہ چیزیں ہم نے تم کو عطا فرمائی ہیں، ان کو کھاؤ (پیو) مگر تمہارے بزرگوں نے ان نعمتوں کی کچھ قدر نہ جانی (اور) وہ ہمارا کچھ نہیں بگاڑتے تھے بلکہ اپنا ہی نقصان کرتے تھے